Unfuck Your Friendships: Using Science to Make and Maintain the Most Important Relationships of Your Life (5-Minute Therapy)

Friendship deserves more credit in a society obsessed with romantic and sexual relationships. In reality, friendship is the key to our mental and physical health, happiness, and social cohesion. Dr. Faith Harper, therapist and bestselling author of Unfuck Your Intimacy and Unfuck Your Boundaries tackles this vital type of relationship, offering insight into how to choose and make friends, sustaining and strengthening your friendships, friend group dynamics, friend breakups, setting excellent friendship boundaries, handling changing friendships, and managing all the different kinds of relationships we encounter in our lives.