Grains

Dedicated vegetarians as well as health-conscious non-vegetarians will find dishes to please them in this handsome cookbook. Clearly written, easy-to-follow recipes for 55 appetizing dishes are all based on wholesome grain and grain products, including rice, wheat, corn, barley, couscous, and others. Recipes are presented for salads, soups, grain and vegetable patties, couscous and vegetable combinations, rice dishes, and polenta dishes, as well as breads, muffins, and cakes. Each recipe comes with information on nutritional content and calories per portion. There are more than 50 vivid color photos, most of them showing prepared dishes.